Current Offerings

I offer individual or couples sessions for people ages 18+.

I am licensed in Washington state - for this reason, you should be physically present in Washington state/a Washington state resident for our sessions.

Insurance

I am considered an out of network provider for insurance companies. If you’d like to use your insurance to cover the cost of services, I am able to provide you with a Superbill for you to bring directly to your insurance for reimbursement. Please note, your insurance company requires an official mental health diagnosis in order to be diagnosed. We can discuss this in our session together.

It would be a good idea to check with your insurance provider on their policies regarding reimbursement.

Some questions that you could ask could include:

  • What are my benefits for seeing an out of network LMFTA?

  • Have I met my deductible?

  • Do you reimburse for associate therapists?

  • How many therapy visits does my plan cover?

  • How long will it take me to get reimbursed?

Rate

The full rate for working together is $150/session

All sessions are paid for the day of the service.  I accept all major credit/debit cards, FSA, and HSA.

I set aside a limited amount of spots in my practice for reduced priced/sliding scale therapy. Please let me know if this is something that you are interested in before we begin.

Starting the Therapy Process

Step 1: Schedule a free “one on one meeting”/introductory call

The first step before the first session. This is a chance for us to meet and connect. I’ll answer any questions that you have, inquire about what you’re looking for in a therapist, and what you hope to fulfill in your healing journey. Our phone call is also also a chance for us to see if we’d be a good fit in working together. There’s no obligation to continue to move forward with me if you do a consultation call. If we feel like another therapist would be a better fit for you, I can help you find another therapist by providing referrals to other therapists in the area.

Step 2: Complete Paperwork

If we believe that working together would be a good fit, we schedule your first session. When you let me know, I will send you paperwork through my portal. The paperwork includes forms that include policies, consent, and an intake/questionnaire (5-10 minutes average) that helps me get to know you better. I will also send you a link to your personal Zoom room.

Step 3: First Meeting/Assessment

An introductory time together that begins our work together. We’ll discuss what you’re experiencing that is bringing you to therapy at this time, what you’re hoping and dreaming of what you’d like to be different for you, and what obstacles or difficulties you’re experiencing that may be getting in the way. We’ll also assessing what you need in therapy, and reviewing practice policies. This is also another chance for us to determine if we’re a good fit to continue with ongoing sessions. This process may take more than one session.